Reflexology is a relaxing form of foot massage using thumb or finger pressure. The pressure is applied to reflex points which relate to organs and systems of the body and its energy fields.This procedure stimulates blood circulation and aids the removal of waste products from the feet. It improves the flow of energy throughout the body's systems and organs, thereby restoring their natural balance which is essential for good health.
Reflexology can play a major role in preventative care, reducing stress, cleansing the body of toxins and revitalising energy.
Reflexology is a natural holistic therapy which looks at the whole person; mind, body and spirit together and not the symptoms in isolation.
What is Hot Stone Fusion Reflexology?
The stones can be used throughout a reflexology treatment. The warmth from the stones is comforting and allows the muscles to relax well. It is possible to cover the whole foot using a small stone in place of the thumbs and fingers. Larger stones are used for the whole of the sole of the foot and to massage the legs. Small stones are placed between the toes.