Our Services

Sports & Remedial Massage

Sports and remedial massage covers the management, manipulation and rehabilitation of the soft tissues of the body e.g. muscles, ligaments, tendons and fascia.

  • Anyone who works out whether occasionally, the dedicated weekend warrior or the elite athlete
  • Workers who suffer stress & tension i.e neck, back, shoulder pains and aches also work related tissue dysfunction (RSI – Repetitive Strain Injury / ULD – Upper Limb Disorder)
  • Anyone with stiff & aching muscles
  • Anyone with soft tissue injury i.e sprains, strains and post surgery
  • Anyone with chronic postural problems & muscle imbalance

Sports Massage / Remedial Massage Ultimately…

  • Easing these pains and symptoms you are experiencing
  • Assessing and improving your posture, range of motion and/or strength.
  • Easing knots and adhesions which have developed over time as a result of injury or overuse
  • Helping you increase your performance & maintain yourself whether on the sporting field, at play or work.

Everyday injuries, aches and pains occur at work, home and in pursuit of a sport and more and more people are becoming increasingly aware of the specialised skill of the sports massage and remedial massage therapist.

Sports & Remedial Massage is not just for the sports person and is tailored and adapted to each individual’s needs in order to positively enhance their ability to perform either in every day life or sport.

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